Mental Health Blog
Healing And Living
Information and counsel on recovering from the death of a loved one.
READ MORE15 Traits Of A Healthy Family
Find yourself comparing your family to neighbors, friends or siblings? Studies show that is the worst thing you can do.
READ MOREThe Power Of Positive Thought
The mind isn’t limited to the brain - all the nerves and cells form a communication system that determines what’s...
READ MOREHow To Work At Your Highest Level
No matter what you do for a living, your intelligence quotient (IQ) counts for at most 25% of your effectiveness.
READ MOREBipolar Disorder
More than 2 million American adults, or about 1 percent of the population age 18 or older in any given...
READ MOREEMDR Therapy in Scottsdale
EMDR has shown to produce rapid and often dramatic change, especially for survivors of trauma.
READ MOREHow To Focus Your Mind & Relax Your Body
Your body has two powerful systems to help protect your health: a stress response and a relaxation response.
READ MORECo-occurring Illnesses & Bipolar Disorder
What other illnesses tend to co-occur with bipolar disorder?
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