Is Couples Therapy Right for You?
Couples therapy helps partners reconnect, improve communication, and navigate challenges together. Learn what to expect.
Couples therapy helps partners reconnect, improve communication, and navigate challenges together. Learn what to expect.
Family therapy helps strengthen connection, improve communication, and navigate challenges together. Heal as a unit with guidance and support.
Learn how to recognize and manage stress with proven strategies. Regain balance, build resilience, and take control of your mental well-being.
Information and counsel on recovering from the death of a loved one.
Find yourself comparing your family to neighbors, friends or siblings? Studies show that is the worst thing you can do.
The mind isn’t limited to the brain – all the nerves and cells form a communication system that determines what’s needed to maintain health.
No matter what you do for a living, your intelligence quotient (IQ) only counts for at most 25% of your effectiveness.
More than 2 million American adults, or about 1 percent of the population age 18 or older in any given year, have bipolar disorder.
EMDR has shown to produce rapid and often dramatic change, especially for survivors of trauma.
Your body has two powerful systems to help protect your health: a stress response and a relaxation response.
What other illnesses tend to co-occur with bipolar disorder?