Services
Individual Therapy
Every individual counseling session at Dr. Brad Shamis & Associates is tailored to meet your unique needs. We take the time to understand your specific challenges and goals, creating a therapy plan that supports your path to emotional well-being and personal growth.
Our experienced therapists provide targeted support for those dealing with anxiety and depression. Using proven methods such as EMDR and cognitive-behavioral techniques, we help clients manage symptoms, develop coping skills, and work towards a balanced state of mind.
We foster a safe and supportive space where you can freely express your thoughts and emotions. Our compassionate approach ensures you feel heard and understood, making therapy a place for genuine healing and self-discovery.
We incorporate a range of advanced techniques, including mindfulness-based therapy and neurolinguistic programming, to address deep-rooted issues and enhance your therapy experience. These methods help reframe negative thought patterns and build resilience.
Beyond immediate symptom relief, our individual counseling is designed to equip you with tools for long-term growth. By building self-awareness, improving communication skills, and changing unhelpful behavior patterns, we help you develop resilience to navigate future challenges effectively.
Couples Therapy
Our couples therapy focuses on improving communication, active listening, and emotional connection. We provide tailored support to navigate conflicts, rebuild trust, and address specific concerns. With practical tools and guided exercises, our couples therapy fosters lasting improvements for a deeper, healthier bond.
Our couples counseling focuses on improving how partners communicate, fostering open dialogue, active listening, and understanding to strengthen the foundation of the relationship.
We equip couples with proven techniques to navigate conflicts constructively, turning disagreements into opportunities for growth and connection.
Through guided therapy sessions, we help couples rediscover emotional intimacy, ensuring that each partner feels valued and heard, leading to a deeper, more meaningful relationship.
Every couple’s challenges are unique. Our personalized approach tailors each session to address specific concerns, from trust issues to parenting stress, ensuring effective and relevant support.
We provide practical tools and exercises that couples can use beyond the therapy room, promoting sustainable improvements and long-term relationship health.
Family Therapy
Our family counseling sessions help rebuild and strengthen relationships among family members, promoting unity and understanding within the household.
We teach families effective communication techniques to express emotions constructively, reduce misunderstandings, and create a supportive environment.
We offer strategies to resolve conflicts that naturally arise within families, turning potential points of tension into opportunities for growth and cohesion.
Whether it’s coping with loss, relocation, or other significant events, we provide the tools and support needed to help families adapt and thrive during transitions.
Each family has unique dynamics and challenges. Our tailored therapy plans are designed to address specific needs, ensuring effective and compassionate care for every member.
EMDR and NLP
Eye Movement Desensitization and Reprocessing (EMDR) therapy provides a powerful way to process trauma, helping clients reduce distress and develop healthier emotional responses.
Neurolinguistic Programming (NLP) offers innovative techniques to reshape negative thought patterns, promote self-confidence, and support personal transformation.
We integrate mindfulness-based approaches to help clients stay grounded and develop tools for managing stress and emotional triggers in their daily lives.
Our therapies are adaptable, allowing us to tailor the use of EMDR, NLP, and other techniques to best fit each client’s individual needs and circumstances.
From trauma and PTSD to anxiety and depression, these advanced therapeutic methods provide comprehensive solutions that address even the most deep-seated challenges, promoting lasting change and healing.
Areas of Focus
Betrayal Trauma & Divorce Recovery
Compassionate counseling for betrayal trauma from infidelity, emotional neglect, or divorce.
Addressing PTSD-like symptoms such as intrusive thoughts and anxiety helps clients rebuild trust, self-worth, and emotional clarity. Utilizing EMDR, mindfulness-based therapy, and neurolinguistic programming, we guide you through healing and self-discovery.
PTSD Therapy For First Responders
Our experienced therapists understand the unique challenges of emergency service work.
Using EMDR, mindfulness, and CBT techniques we help clients process traumatic events, reduce symptoms, and build resilience.
Regain control and find healing with personalized PTSD therapy designed exclusively for first responders.
Trauma Therapy For Men
Specialized trauma therapy for men, acknowledging the unique ways men experience and process emotional pain.
Our approach utilizes evidence-based techniques such as EMDR, mindfulness practices, and neurolinguistic programming to help men address unresolved trauma, reduce symptoms like anxiety and depression, and foster emotional resilience.
Panic Attacks & Phobia
Specialized therapy for managing panic attacks and phobias, offering techniques to help clients confront their fears, reduce anxiety responses, and regain control over their lives.
Our compassionate approach empowers clients to develop coping skills and build confidence for long-term relief.
Depression & Anxiety
Therapy focused on identifying underlying causes, managing symptoms, and fostering emotional resilience.
Through a combination of personalized treatment plans and proven techniques like cognitive-behavioral therapy (CBT) and mindfulness, we support clients in finding balance and reclaiming joy in their lives.
Trauma & PTSD
Help to process and overcome the effects of traumatic experiences and PTSD.
Utilizing advanced methods such as EMDR and neurolinguistic programming, we guide clients on a healing journey to achieve relief from distressing memories and build a stronger, healthier future.
Other Areas of Focus
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Bipolar Disorder
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Stress Management
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Conflict Resolution
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Medical & Health Concerns
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Grief and Loss
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Bereavement
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Addiction Counseling
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Marital Therapy
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Sexual & Relationship Problems
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Work & Career Issues
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Sexual Abuse Victims
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Gay/Lesbian Concerns
FAQ
Many individuals seek therapy for a variety of reasons, such as responding to unexpected life changes, pursuing personal growth, or managing overwhelming emotions like anxiety, depression, and grief. At Dr. Brad Shamis & Associates, we offer expert therapy that provides support, effective problem-solving skills, and tailored coping strategies for issues like trauma, stress, relationship challenges, and more. Our compassionate care empowers clients to take control of their lives and build greater self-awareness.
In a typical session at Dr. Brad Shamis & Associates, you will discuss your primary concerns and life challenges in a supportive environment. Our sessions generally last 45 minutes, with the option for longer sessions as needed. We recommend weekly appointments for most clients, though more frequent sessions may be required during times of crisis. Between sessions, we encourage reflection and may provide actionable tasks to maximize your therapy outcomes. Your active participation is key to making meaningful progress.
Therapy with Dr. Brad Shamis & Associates offers numerous benefits, including support and proven strategies to manage anxiety, depression, trauma, and relationship difficulties. Our clients often experience enhanced coping skills, improved self-esteem, better communication, and the resolution of unresolved issues. Additionally, therapy can help you discover new ways to solve problems, achieve personal growth, and gain a fresh perspective on life’s challenges.
Not having defined goals at the start of therapy is perfectly okay. At Dr. Brad Shamis & Associates, we help guide you through the initial stages to identify what you hope to achieve. It may take a few sessions to establish a direction, but we work closely with you to ensure therapy is aligned with your evolving needs and goals.
Yes, Dr. Brad Shamis & Associates accepts a range of PPO insurance plans, including major providers such as Blue Cross Blue Shield, Meritain Health, United Healthcare, Aetna, Humana, Medicare, Cigna, Carelon and others. We recommend checking with your insurance carrier to confirm mental health benefits, deductibles, session coverage, and out-of-network fees. Understanding these details helps ensure smooth financial planning for your therapy.
Confidentiality is fundamental in therapy at Dr. Brad Shamis & Associates, ensuring that your communications remain private. However, there are specific exceptions where disclosure is required by law:
- Suspected Child, Dependent Adult, or Elder Abuse: If there is suspicion of abuse involving a child, dependent adult, or elder, we are legally obligated to report this to the appropriate authorities immediately to protect those at risk.
- Threats of Harm to Others: If a client expresses a serious threat to harm another person, we must notify law enforcement and inform the intended victim to prevent potential harm.
- Risk of Self-Harm: If a client indicates intent to harm themselves, we will make every effort to secure their cooperation in ensuring their safety. If these efforts are unsuccessful, we may take further actions without the client’s consent to protect their well-being.